The Introduction to the Makalu Base Camp Trek offers an exhilarating journey that takes you deep into Nepal. Due to such an adventure, you will finally land at the base camp of the tallest mountain, Mount Makalu, which is the fifth-tallest mountain in the world, measuring a height of 8,463 meters above sea level. While undertaking such a trekking adventure, you will be found at a height of 5,250 meters above sea level.
DestinationNepal
Duration17 days
GradeAdventurous to Challenging
ActivitiesTrekking
AccommodationTea-House and Lodge
Max. Elevation4870m.
Group SizeMin. 1 Pax
Vehicleprivate vehicles
MealsBreakfast, Lunch, and Dinner during The Trek
Overview
The Makalu Base Camp Trek takes you deep into one of Nepal’s most remote and untouched regions. You’ll trek to the base of Mount Makalu, the world’s fifth-highest peak at 8,463 meters, reaching up to 5,250 meters in altitude. This adventure is perfect for those who want to discover less-travelled paths. The route passes through Makalu Barun National Park, established in 1992 to protect its rich natural and wildlife resources. Over just 40 kilometres, the scenery shifts from the low Arun River at 670 meters to high, snow-covered peaks, offering incredible views and contrasts. Along the way, you’ll see mountains like Chamlang, Baruntse, and other Himalayan giants, making the journey truly memorable.
Trip Highlights
Walk through the beautiful Arun Valley, one of Nepal’s most stunning trekking areas.
Pass by green terraced fields, forests, and natural Himalayan landscapes.
Enjoy amazing views of high mountains like Makalu, Everest, Chamlang, Lhotse, and even Kanchenjunga.
Spot rare animals such as Red Pandas, Snow Leopards, and Musk Deer.
Visit the wild and peaceful Makalu Barun National Park.
Follow colourful trails filled with blooming rhododendrons in spring.
Meet friendly local people from diverse cultures, including the Rai, Gurung, Shingsawa, and Sherpa.
Trek on a quiet, less crowded route for a more natural experience
As you walk through Barun Valley, you’ll see rhododendron forests, green meadows, waterfalls, glaciers, and many colourful flowers. The park is home to around 3,000 plant species and rare animals such as the Red Panda, Snow Leopard, and Himalayan Wolf, as well as many birds and butterflies. Each day on the trek brings new natural beauty, with changing landscapes, peaceful valleys, and impressive peaks making every step an adventure.
This region is also full of culture. The local Rai and Sherpa communities are known for their warm hospitality. You’ll get to see traditional village life, learn about local customs, and enjoy their food. Most trekkers now stay in small lodges, called tea houses, along the route, though it was once a full camping trek. With its mountain views, wildlife, peaceful valleys, and cultural experiences, the Makalu Base Camp Trek is a great choice for those seeking a quiet and rewarding Himalayan adventure.
Itinerary of Makalu Base Camp Trek - 17 days
Upon arrival at Tribhuvan International Airport, you will be warmly welcomed by our Team Himalaya staff and transferred to your hotel. After check-in, you can take some time to rest or explore the vibrant streets of Kathmandu. In the evening, our team will hold a brief briefing on the trek and the upcoming adventure. Afterwards, you can relax and prepare for the journey ahead.
Max. Elevation:1300 M
Duration:30 Mins
Today, you will fly from Kathmandu to Tumlingtar, a flight that takes about 45 minutes. Upon arrival, you will continue by vehicle on a scenic drive to Khandbari, lasting around 4-5 hours through beautiful hills and river valleys. After arriving in Khandbari, you will check into your hotel or guesthouse. You can relax, explore the town a little, and enjoy the peaceful surroundings. The rest of the day is free to prepare for the start of your trek.
Max. Elevation:950 M
Duration:45 Mins
Distance:475 KM
Today’s trek begins with a steep walk down through a dense forest until we reach the Arun River. After crossing the river on a suspension bridge, the trail climbs uphill toward Seduwa. Along the way, we will pass small villages, where you can see the daily life of local people. The path is mostly shaded by trees, but there are plenty of chances to enjoy views of distant mountains. Once we arrive in Seduwa, we will complete our trek permit registration and relax at a comfortable tea house, preparing for the days ahead.
Max. Elevation:1493 M
Duration:6 hours
Distance:13 Km
Today’s trek leads us through charming terraced fields and quaint villages. The trail is gentle and steady, making today a more relaxed walk than yesterday. As we gradually ascend, the mountain air feels crisp and invigorating. Along the way, the landscape transforms as rhododendrons, oaks, and other native trees begin to appear, adding vibrant colours to the scenery. Tashigaon, the final sizable village before venturing into higher altitudes, warmly welcomes trekkers. Here, you can enjoy the hospitality of the local Sherpa community and savour some delicious traditional meals.
Max. Elevation:2200 M
Duration:5 hours
Distance:9 km
Today’s trek features a more challenging section as we ascend a steep trail at higher altitudes. The path winds through dense forest, then reaches a bubbling stream and continues upward to a scenic ridge. Upon arriving at Unshisa, we enter the pristine Makalu Barun National Park, a haven of natural beauty. From here, it is a relatively short 7-kilometre trek to Khongma Danda, also known as Kauma. The journey takes around 6 to 7 hours due to the steeper terrain. Trekkers can relax and enjoy an overnight stay in a cosy teahouse surrounded by breathtaking mountain views.
Max. Elevation:3500 M
Duration:6.5 hours
Distance:8.5 km
Today is a well-deserved rest day at Khongma Danda, allowing us to recover and enjoy the surroundings. You can take short day hikes from the village to explore nearby ridges, forests, and viewpoints. These excursions offer spectacular panoramic views of the surrounding peaks and valleys, as well as opportunities to observe the local flora and fauna. The peaceful atmosphere of Khongma Danda makes it an ideal spot to relax, take photographs, and soak in the beauty of the high Himalayas. In the evening, we return to the teahouse to rest and prepare for the next stage of our trek.
Max. Elevation:3500 M
Duration:4 hours
Distance:7 hours
Today, we leave Khongma Danda and begin our trek by crossing Siptung La Pass, reaching an elevation of 4,216 meters. This is one of the highest points on our journey, and the trail is steep and challenging. As we ascend, the panoramic views of Makalu, Baruntse, and Everest reward our efforts and make the climb unforgettable. Along the way, we will also pass smaller passes such as Keke La and Tutu La, where colourful prayer flags flutter in the mountain breeze. After crossing the passes, we descend through lush rhododendron forests until we reach Dobate, a small settlement surrounded by towering peaks. Here, we rest for the day and enjoy the serene mountain environment.
Max. Elevation:4216 M
Duration:7 hours
Distance:9 Km
Today, we continue our journey from Mumbuk-Dobate toward NeheKharka and YangleKharka. The trail gently climbs through forests and open meadows, offering stunning views of the surrounding mountains. Along the way, we pass small streams and traditional mountain settlements, giving us a glimpse of local life at high altitude. The trek takes around 5 to 6 hours, and the path becomes increasingly rugged as we approach Yangle Kharka. This serene settlement provides a perfect spot to rest, enjoy the mountain scenery, and prepare for the next stage of our trek.
Max. Elevation:4500 M
Duration:5 hours
Distance:5 km
Today, we continue our trek along the Barun River, gradually gaining altitude as we leave the dense forests behind. The landscape transforms into alpine terrain, with rocky paths and open pastures replacing the greenery of lower elevations. Along the way, we may spot blue sheep grazing in their natural habitat. As we approach Langmale Kharka, the air becomes thinner, and the trek grows more challenging. After overcoming these final obstacles, we reach Langmale Kharka, a high-altitude pasture that serves as an important stop for trekkers and climbers preparing for the Makalu Base Camp. Here, we stay in simple teahouses or lodges that offer basic but comfortable accommodations, providing a warm and restful overnight stop before the next stage of the journey.
Max. Elevation:3400 M
Duration:6 Hours
Distance:8.5 Km
Today is the final and most anticipated part of the Makalu Base Camp Trek, taking us from Langmale Kharka (4,410 m) to Makalu Base Camp (4,870 m). The trek covers about 6–8 kilometres and usually takes one day. The trail gradually climbs through the barren alpine landscape along the Barun River valley. As we approach Shersong (4,572 m), the path flattens across a wide rocky plain, with stunning views of Mt. Makalu, Chamlang, Baruntse, and surrounding peaks. At Makalu Base Camp, trekkers are rewarded with panoramic views of the world’s fifth-highest peak and its neighbouring mountains. The base camp is a temporary settlement of tents set up by climbers during the climbing season, which also serves as overnight accommodation for trekkers. You can explore the area, visit the Barun Glacier, and enjoy the breathtaking scenery. The trek is moderately challenging due to the high altitude and rugged terrain, but reaching the base camp is a true highlight and a once-in-a-lifetime experience.
Max. Elevation:4870 M
Duration:6.7 hours
Distance:6 KM
Today is the most exciting highlight of the trek as we finally reach Makalu Base Camp. The trail climbs gradually through a rugged alpine landscape, with rocky ridges, glacial streams, and snowy fields creating a dramatic scene. As we move higher, the towering peak of Makalu dominates the skyline, and each step brings a stronger sense of achievement. The base camp, at 4,870 meters, offers close-up views of Mt. Makalu and surrounding peaks like Baruntse and Chamlang, making it a truly awe-inspiring destination. Upon arrival, we spend time exploring the area, visiting nearby viewpoints, and soaking in the raw beauty of the Himalayas. The wide valley, surrounding glaciers, and rocky terrain create an unforgettable atmosphere. The overnight is spent at a simple campsite with very basic facilities, but the chance to sleep under the stars, surrounded by massive peaks and icefalls, makes for a magical and peaceful night in the heart of the mountains.
Max. Elevation:4870 M
Duration:5 Hours
Distance:5 Km
With two memorable nights at Makalu Base Camp behind us, we begin our descent toward Yangle Kharka. The day’s walk is steady but challenging, with rocky trails and glacial moraines demanding careful attention. Slowly, the thin air of the high mountains gives way to richer oxygen, and every breath feels lighter. At Langmale Kharka, we pause to take in one final, unforgettable view of Makalu, standing tall against the sky. By the time we arrive at Yangle Kharka, the valley greets us with warmer air, greenery, and a renewed sense of comfort.
Max. Elevation:4400 M
Duration:7 Hours
On this day, the trail takes us from Yangle Kharka back up to Khongma Danda, crossing the high mountain passes of Siptong La and Keke La. The trek is long and demanding, with several steep ascents and descents, requiring a steady pace and endurance. The path winds through dense forests, rocky ridges, and alpine landscapes, offering occasional glimpses of snowy peaks along the way. Crossing the passes is the most challenging part of the day, but also the most rewarding, with panoramic mountain views stretching across the horizon. After 6 to 7 hours of trekking, we finally reach Khongma Danda, where we settle in for the night. Accommodation here is simple, usually in teahouses, but it provides a comfortable rest after a tough day’s walk.
Max. Elevation:3780 M
Duration:6 hours
Today, we make a long descent from the ridge of Khongma Danda down towards Seduwa. The trail leads us through steep stone steps, dense forests, and occasional clearings with beautiful views of the surrounding hills. As we lose altitude, the landscape becomes greener and livelier, with rhododendron, bamboo, and other vegetation reappearing along the way. After about 5 to 6 hours of trekking, we arrive at Seduwa, the gateway to Makalu Barun National Park. Here, accommodation is available in simple teahouses, providing a comfortable place to rest after the long downhill journey.
Max. Elevation:2200 M
Duration:6 hours
Today marks the final day of our trekking adventure. We begin by descending through lush forests and terraced fields, enjoying the greenery as we head toward the Arun River. After crossing a suspension bridge, we make one last steep climb to reach Num, where the trekking part of our journey officially ends. From here, we board a jeep for a bumpy yet scenic drive back to Tumlingtar, following winding mountain roads and crossing rivers along the way. Upon arrival, we settle in at a tea house, where we enjoy our final dinner and spend the night resting after completing this remarkable journey. Throughout the day, all meals, including breakfast, lunch, and dinner, will be provided.
Max. Elevation:1500 M
Duration:6 Hours
After an early breakfast, you’ll take a scenic morning flight from Tumlingtar to Kathmandu. The journey offers a final opportunity to enjoy panoramic views of the Himalayas, snow-capped peaks, and rolling hills of eastern Nepal. Upon arrival, you’ll be transferred to your hotel, where you can relax and enjoy the city’s amenities. The rest of the day is free for leisure; you may explore Kathmandu’s streets, visit cultural sites, or simply rest after your trek. In the evening, you can celebrate the completion of your Makalu adventure with a dinner alongside fellow trekkers, sharing memories from the journey. Meals for the day include breakfast, lunch, and dinner, and accommodation will be at a comfortable hotel in Kathmandu.
Max. Elevation:1300 M
Duration:45 Mins98 Km
Distance:95 Km
Your final day in Nepal begins with a relaxed breakfast, giving you time to reflect on the journey you’ve just completed. Depending on your flight schedule, you may choose to explore Kathmandu a little more, hunt for souvenirs, or simply enjoy the city’s sights at a leisurely pace. The energy of the bustling streets, the aroma of local cuisine, and the vibrant markets make for a memorable last glimpse of the capital. When the time comes, our guide or hotel staff will ensure a smooth transfer to Tribhuvan International Airport for your onward journey. As you leave Nepal, take a moment to look back on the remote valleys, towering peaks, and quiet villages of the Makalu region. The trek offered not just breathtaking landscapes but also cultural encounters and personal achievements that will stay with you long after you return home. Carry these memories with you, along with a sense of accomplishment, and let the spirit of the Himalayas inspire your journey ahead.
Max. Elevation:1300 M
If the provided schedule isn't suitable for you, we can create personalized travel arrangements.
**Discounts are determined exclusively by the size of your group. We do not add additional members to your group.
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Cost Includes
All arrival and departure transportation from the airport to/hotel /the airport.
Twin-sharing accommodation in Kathmandu at tourist standard hotels on a bed/breakfast basis.
Twin-sharing accommodation in Pokhara at tourist standard hotels on a bed/breakfast basis.
Domestic airfare ticket from Kathmandu to Tumlingtar and from Tumlingtar to Kathmandu with departure taxes.
Tumlingtar –Num and Num –Tumlingtar by local Transport and Kathmandu valley sightseeing by private transport as per group size.
Full-day Sightseeing tour in Kathmandu Valley. (If mentioned and added to the itinerary) or as an option.
Full-board trek on lodge basis includes (B-L-D) and twin-sharing accommodation (single-room supplement at extra cost, where available).
Full-board trekking on camping includes (B-L-D) with twin-sharing accommodation (single-tent supplement at extra cost if required).
Include a separate kitchen unit with cook-kitchen staff accompanied by guides and porters.
Applicable TIMS (Trekking Information Management Systems) and Makalu Base Camp permit.
Service of trekking guides/porters and other field staff with daily medical insurance, meals, and transportation allowance.
Welcome dinner in Kathmandu at an authentic Nepalese restaurant with cultural programs.
Down jackets, sleeping bags (with inner liners), duffel bags, and comprehensive medical kits.
A trip briefing with full information and reconfirmation of your international air tickets. Makalu Base Camp Trekking map.
Fresh fruit is seasonal during the trip.
Trip achievement appreciation certificate and Team Himalaya complimentary T-shirts.
Rescue arrangement.
Cost Excludes
Nepal International airfare, personal travel / medical insurance.
Expenses of a personal nature and meals in Kathmandu, gratuities (tips), hard/soft drinks, including tea/coffee, etc., throughout the trip.
(Camping includes tea-coffee drinks with drinking boiled filtered water)
Personal trekking gear and medical kit.
Emergency evacuation by any means of transportation, including helicopter services.
Early return from the trip due to personal/medical problems: in this case, the client should bear his/her expenses on return from the trek and in Kathmandu, including the expenses of the accompanying guide/porters.
Route Map
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Know Before you Go
What to Expect on the Trek
The Makalu Base Camp Trek is a remarkable adventure that brings you close to some of the world's highest peaks. You will enjoy spectacular views of Mount Makalu, the fifth-highest mountain, as well as neighboring peaks such as Baruntse, Chamlang, and Cho Polu. Highlights of the trek include crossing the Shipton La Pass, walking through the Barun Valley, and exploring remote alpine landscapes.
Along the way, you will pass through traditional Sherpa villages, giving you the chance to meet locals, experience their culture, and taste authentic Nepali and Tibetan food. The landscapes are constantly changing, from dense rhododendron and bamboo forests to open rocky valleys and high-altitude pastures. Wildlife lovers may spot Himalayan tahr, red panda, musk deer, and various birds in their natural habitat.
This trek is moderately challenging due to the high altitude and rugged terrain, but it is less crowded than other popular treks in Nepal, offering a peaceful and more solitary experience.
Who Can Do This Trek?
The Makalu Base Camp Trek is suitable for trekkers who are physically fit, mentally prepared, and who enjoy adventure. Key points to consider include physical fitness, as long days of walking at high altitude can be tough. Regular exercise and endurance training are important before the trek. The base camp sits at around 5,000 meters, so acclimatization is essential to prevent altitude sickness.
First-time trekkers can attempt this trek if prepared, but prior trekking experience is helpful. The trek usually takes between twelve and twenty-one days, depending on the route and pace. Make sure you have enough time and budget. If you enjoy challenging yet rewarding treks and love being outdoors, this journey is ideal.
How to Prepare for the Trek
For physical training, start walking, jogging, cycling, or hiking several months before your trip. Include strength and endurance exercises to prepare your body for long hours on steep trails. For altitude acclimatization, take gradual steps to adjust to high elevations. Spend a day or two at intermediate heights before heading higher to reduce the risk of altitude sickness.
Bring proper trekking boots, warm clothing, waterproof jackets, gloves, and a good backpack. You can rent or buy gear in Kathmandu or local trekking hubs along the route. Ensure you have travel and medical insurance that covers high-altitude trekking. This protects in case of accidents, illness, or emergency evacuation.
The trek can be physically and mentally challenging, so stay positive, be patient, and enjoy the journey. Plan your trek according to your fitness, experience, and season. Choose a reliable trekking company or guide with a good safety record.
Weather and Seasonal Information
The Makalu Base Camp Trek is accessible year-round, but the best seasons to visit are spring (March to May) and autumn (September to November). During these months, the weather is generally stable, the skies are clear, and the mountain views are spectacular. Spring brings colorful rhododendron blooms along the trail, while autumn offers crisp air and excellent visibility.
The winter months (December to February) can be very cold, especially at high altitudes, with snow covering parts of the trail, while the monsoon season (June to August) brings heavy rainfall, making trails slippery and rivers swollen.
Average Temperatures at Different Altitudes:
Seduwa (1,900 m / 6,234 ft): Daytime 15-22°C, Nighttime 8-12°C
Tashigaon (2,200 m / 7,218 ft): Daytime 14-21°C, Nighttime 6-0°C
YangleKharka (3,610 m / 11,843 ft): Daytime 8-15°C, Nighttime -2-3°C
LangmaleKharka (4,200 m / 13,780 ft): Daytime 5-12°C, Nighttime -5-0°C
Makalu Base Camp (4,870 m / 15,978 ft): Daytime 2-8°C, Nighttime -10-5°C
Travelers should prepare for sudden weather changes, especially at higher altitudes, and always carry warm clothing, windproof jackets, and rain protection.
Key Takeaways
Makalu Base Camp offers breathtaking scenery, cultural experiences, and wildlife sightings. The trek is challenging but rewarding, ideal for adventure seekers. Proper preparation, acclimatization, and gear are essential for a safe and enjoyable journey. The route is less crowded, giving a sense of solitude and peace. Make time to enjoy the local culture, hospitality, and mountain views at every stop.
We had a very successful EBC trek in October 2024 because of Team Himalaya! Our guide, Raj, was very knowledgeable in all things Everest. He set us up in the best lodges where we had great service all along. He provided us with a superb porter, who also went above and beyond in taking care of us. Raj was very patient with us and was always looking out for our best interests. We would highly recommend Team Himalaya for any trek!
AAlec S1st Apr, 2024
Everest Base Camp Team Himalaya March 2024
We have just returned from a 14 day, 11 day hike with Raj and Durga from Team Himalaya to Everest Base Camp. From the minute we landed to our departure we were properly looked after and cared for by Team Himalaya. The trek to and from Everest Base Camp was wonderful, our guides and porters really looked after us and were incredibly knowledgeable. In Nepal things can go wrong especially with flights to and from Lukla but Team responded magnificently and found alternative solutions. If this is on your bucket list as ours and you are looking for a company to organise this with I would 100% recommend Raj.
JJourney379926937861st Apr, 2024
Reaching Everest Base Camp with TEAM HIMALAYA
If you are looking for an adventure of a lifetime, don’t hesitate! Choose TEAM HIMALAYA for your Everest Base Camp trek! We completed the EBC trek early November 2023 . My husband and I chose to do a private trek with Team Himalaya. Everything went smoothly with our guide Raj. His team and organization is outstanding! We could not have done it without him. Raj took care of everything throughout the trek and made sure we were well at all times, even providing us fresh fruits every night after dinner! We felt safe at all times , his experience and knowledge of the Himalayas helped us achieve our goal in reaching the EBC! His professionalism went beyond our expectations from our first contact with him for information until the very end. We will forever remember this expedition and gained a friend in our guide Raj!
eevanhH6577DL13th May, 2023
Incredible Experience by evan
It was an incredible experience being surrounded by the towering Annapurna Himalayas. This memorable trek through Nepal offered the best scenic views and stunning landscapes. Despite being surprised at how quickly the trek ended, the daily walks were filled with dramatic views that left a lasting impression.
I highly recommend this adventure, as it is one of the best base camp treks in the Himalayas with minimal risk of altitude sickness. Although there were steep ups and downs that were tiring on some days, the breathtaking views made it all worth it. This was easily the most exciting trek I have ever experienced.
I want to thank Team Himalayas and Raj for providing exceptional service with their expert guide and staff.
Frequently Asked Questions About the Makalu Base Camp Trek
How long does it take to complete the Makalu Base Camp Trek?
The trek typically takes 12 to 17 days, depending on the route, pace, and acclimatization days. It includes travel to and from Tumlingtar, as well as the full trekking route up to Makalu Base Camp and back.
What is the best time to trek to Makalu Base Camp?
The ideal seasons are spring (March to May) and autumn (September to November). These months offer clear skies, moderate temperatures, and the best views of the Himalayas.
Is the Makalu Base Camp Trek suitable for beginners?
This trek is moderate to challenging. Beginners can attempt it if they are physically fit, mentally prepared, and take enough time for acclimatization. Previous trekking experience can be helpful, but it is not mandatory.
How high is Makalu Base Camp?
Makalu Base Camp sits at an altitude of approximately 4,870 meters (15,978 feet), providing close-up views of Mount Makalu, the fifth-highest mountain in the world.
What type of accommodation is available during the Makalu Base Camp Trek?
Trekking lodges, also called teahouses, are available in most villages along the trail. These offer basic rooms with beds, shared bathrooms, and sometimes hot showers at extra cost. At higher altitudes, camping may be necessary near the base camp.
What kind of food is available during the Makalu Base Camp Trek?
Teahouses serve Nepali, Tibetan, and simple Western meals, including dal bhat, noodles, soups, and omelets. Vegetarian options are widely available, but carrying snacks is recommended for higher altitudes.
Do I need travel insurance for the Makalu Base Camp Trek?
Yes, travel insurance is highly recommended. It should cover medical emergencies, high-altitude trekking, and helicopter evacuation, given the remote terrain and high elevation.
What type of equipment do I need for the Makalu Base Camp Trek?
Essential gear includes sturdy trekking boots, layered clothing, a down jacket, a sleeping bag, trekking poles, gloves, and a backpack. Other useful items are headlamps, water bottles, and sun protection.
Can I hire a guide and porter for the Makalu Base Camp Trek?
Yes, hiring a guide and porter is recommended, especially for first-time trekkers or those unfamiliar with remote trails. Guides provide navigation and cultural insights, while porters help carry heavy loads, making the trek more comfortable.
Do I need any permits for trekking to Makalu Base Camp?
Yes, trekkers must obtain a Makalu Barun National Park entry permit, which can be arranged either in Kathmandu before the trek or at the park entrance. Depending on your trekking route, you may also need additional permits, so it is important to check with your trekking agency or guide in advance.
Is altitude sickness a concern during the Makalu Base Camp Trek?
Yes, altitude sickness can occur because the base camp is almost 5,000 meters high. Trekkers should ascend gradually, take rest days, stay hydrated, and be aware of the symptoms. Consulting a doctor before the trek and carrying medication can help prevent complications.