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Upper Mustang Trekking is a rare opportunity. Located in the northernmost part of Western Nepal, Mustang is known as the Land beyond the Himalayas. The sky-high mountains lie to the south of Mustang, which in itself is a rare sight to see. The 16-day upper Mustang trek will take you to a beautiful and ancient civilization in the lap of the silver mountains. Until the 1950s, Mustang district was a separate kingdom within the boundaries of Nepal. The last king’s impressive palace is still a major attraction of the region. Since the region geographically lies in the Tibetan Plateau, the trek will feel a lot like one in Tibet. It is also known as the “Mini Tibet of Nepal”. The Upper Mustang Trekking will unlock the doors to the Trans-Himalayan landscape that looks too good to be real. It also offers a unique chance to witness the prosperous ancient civilization and how it has sustained so well. Throughout the trek, we will visit several Buddhist shrines like the Chhortens, Stupas, Prayer walls, and notably, centuries-old historic monasteries. We will also interact with the locals in their beautiful villages for a memorable time. The journey to Lo Manthang – Mountain Desert – is an incredibly gratifying experience for trekkers who want to trek through the wilderness and explore civilizations in some of the highest elevations, so close to the soaring Himalayas.
The 16-day-long Upper Mustang trekking, journey begins with a trek with a scenic ride from Kathmandu to Pokhara. From Pokhara, we will catch a plane to Mustang’s headquarters – Jomsom. The trekking begins from Jomsom as we trek to Kagbeni, the gateway to Upper Mustang. From here, we will trek through iconic settlements like Chele, Geling, and Tsarang for three days to reach the kingdom of Lo Manthang. We have allocated a full day to explore the beautifully walled settlement. We can visit the royal palace and ancient monasteries to further explore the region. During the return trek, we will hike down to Jomsom through old-fashioned villages like Dhamkar, Ghiling, and Tsugsang. From here, we will trek back to Jomsom and catch a flight to Pokhara, on arrival at Kathmandu, we have a heritage sightseeing tour planned for you within the valley.
In addition to the cultural revelation, the Upper Mustang Trekking also rewards trekkers with outstanding views of the colossal Nilgiri Mountain range and Dhaulagiri Massif. The trek also offers pretty amazing views of the Annapurna range. Another main highlight of the trek is trekking through the Kali Gandaki Gorge. Situated between the Annapurna and Dhaulagiri ranges, it is also the deepest-formed gorge in the world. All the beautiful landmarks, warm and welcoming locals, and natural wonders make Upper Mustang Trek a truly unforgettable one.
Upper Mustang trekking lies in the Himalayan rain shadow; thus, it does not receive a high extent of rainfall, making it suitable to trek even in rainy seasons. This extremely gratifying trek does not consist of any notable technical difficulty. Since the highest elevation of the trek is only 3,800m, any individual in good physical health can easily complete it. However, it is very cold and windy throughout the year, making it not preferable to trek during the winter season.
Upon your arrival, you will be greeted by our Team Himalaya staff who will provide a courtesy transfer to your respective hotels in the heart of Kathmandu, specifically in the vibrant Thamel area. Thamel is a fascinating place known for its excellent shopping options, offering a wide variety of items to suit every taste. Additionally, Thamel boasts a multitude of world-class restaurants, pubs, and bakeries, where you can indulge in delicious meals and treats.
During your stay, our knowledgeable team member will provide you with detailed information about the upcoming trek to Mustang, also known as the "Forbidden Kingdom." This will ensure that you are well-prepared and equipped for this extraordinary adventure.
After enjoying a delicious breakfast, our knowledgeable city and cultural guide will accompany you on a captivating exploration of Kathmandu and its surrounding areas. This enchanting city is home to numerous places of great historical and cultural significance. The Kathmandu Valley is adorned with an array of World Heritage Sites, including the revered Pashupatinath temple, the captivating Bouddhanath (also known as Little Tibet), the majestic Swayambhunath (famously known as the Monkey Temple) and its mesmerizing monasteries, as well as the ancient Kings Palaces and courtyards.
During this fascinating sightseeing tour, you will have the opportunity to immerse yourself in the rich heritage and vibrant culture of Kathmandu. After a day filled with exploration and discovery, we will return to the hotel, where you can relax and reflect on the wonders you have witnessed.
After a picturesque journey of approximately 6 hours, we will reach the breathtaking city of Pokhara. The drive itself is an exciting experience, as we follow Nepal's main highway along the Trisuli River for a while before heading west. Along the way, we will be treated to stunning views of the majestic Ganesh and Langtang Himal mountain ranges. As we approach Pokhara, the Annapurna and Manaslu ranges will come into view, adding to the awe-inspiring scenery.
Pokhara is a haven for tourists, attracting visitors from all over the world with its charming combination of mountains and lakes. Upon arrival, we will transfer to a hotel situated by the beautiful Phewa Lake (also known as Fewa Lake) for a relaxing overnight stay.
In the morning, we will take a short and scenic 22-minute flight that will bring us to Jomsom, the headquarters of the Mustang district. Jomsom is a bustling town in the Mustang region, renowned for its apple orchards and delicious apple delicacies. This marks the beginning of our incredible journey to the upper Mustang area.
Our walk will follow the upstream path of the Kalignadaki River, meandering along the wide riverbed floor and its banks. This picturesque route will lead us to Kagbeni, passing through the charming Ekle Bhatti, which is adorned with 4-5 lodges and shops. Ekle Bhatti serves as a resting point for travelers between Jomsom, Muktinath, and Upper Mustang.
Continuing our walk for another hour, we will head towards the northwest, eventually reaching our first overnight stop at Kagbeni village. Situated in the Kali Gandaki River valley, Kagbeni serves as the gateway to Upper Mustang. This village is surrounded by stunning natural beauty and offers a glimpse into the rich cultural heritage of the region.
Starting from Kagbeni, your morning walk will take you upstream along the Kali Gandaki River. As you make your way through the picturesque terraced fields, you will reach the charming Tirigaon village. Here, you will be treated to breathtaking views of the striking natural erosion landscapes, characterized by a magnificent red cliff canyon.
During your journey to Chele, you may encounter pilgrims who are searching for a special fossil or ammonite called 'Salagram Silas.' These fossils can be found abundantly in the Kali Gandaki River valley and are considered sacred by Hindus. They are worshipped as an iconic representation of the supreme Lord Vishnu, one of the three main Hindu Gods.
Continuing your trek, you will walk for a few more hours, passing through Tangbe and Tsungsang villages, and soaking in the beauty of the surroundings. Finally, you will cross a small bridge and arrive at your overnight stop in Chele. This picturesque village will provide a tranquil setting for you to rest and rejuvenate after a fulfilling day of exploration.
After starting your morning walk from Chele, you will gradually ascend to the charming Gyakar village. From there, you will continue your journey through a barren and dry area until you reach Samar, a beautiful village. As you progress towards the upper Mustang, the landscapes will become increasingly dry, arid, and barren, with a cold and dry climate. This change in vegetation will be quite dramatic as you ascend to higher ground.
Moving forward, you will reach Bhena, a small village, and then begin a climb up to Yamda La Pass, situated at an elevation of 3,860 meters. From this vantage point, you will be treated to a breathtaking panorama of the majestic mountains of Mustang and the Dhaulagiri region. After enjoying this awe-inspiring moment, you will continue walking for a few more hours until you reach your overnight stop at Geling village, passing through Syangboche along the way.
Following a delicious breakfast, we will begin our day by visiting the enchanting Geling monastery. Here, you can marvel at the mesmerizing prayer wheels that spin effortlessly with the help of water propellers. After immersing ourselves in the serene atmosphere of the monastery, we will embark on a morning walk that will lead us to Ghami village. As we make our way through the picturesque landscapes, we will cross the Ghaymi Khola and continue on a trail adorned with the longest and most awe-inspiring series of Mani walls.
These sacred prayer stone walls have been contributed by Buddhist pilgrims and local villagers, adding a spiritual touch to our journey. Eventually, we will reach Dhakmar village, where we can take a well-deserved break before continuing our walk to our overnight stop at Tsarang village. Tsarang village is known for its beautiful fields of buckwheat and is home to an ancient monastery that holds great historical and cultural significance.
As we begin our morning walk, we will be led to a steel suspension bridge. After crossing the bridge, we will make our way toward the charming Marang village. From there, we will embark on a gradual uphill climb, eventually reaching a small ridge. Along the way, we will come across numerous chortens, adding a touch of spirituality to our journey between Tsarang and Lo Manthang.
Today's walk will offer us captivating views of the majestic Nilgiri, Tilicho, Annapurna, and Bhrikuti peaks, creating a truly marvelous scenery. As we soak in the breathtaking vistas, we will slowly advance towards the magnificent Lo La pass, situated at an elevation of 3,950 meters. From this vantage point, we will be treated to our first stunning view of Lo Manthang, enclosed within high surrounding walls that act as a fortress.
As we gaze towards the north, we will catch glimpses of the distant hills near the Tibetan border, adding a sense of mystery to our adventure. After cherishing this unforgettable moment, we will begin our descent along the downhill path, eventually reaching our destination and overnight stopping at the enchanting Lo Manthang.
Lo Manthang is the perfect destination for a relaxing rest day, where you can enjoy leisurely walks and acclimatize to the altitude. Take the opportunity to explore the fascinating historical and cultural center of Lo Manthang, which is filled with intriguing sights. One of the highlights is the presence of four major monasteries or Gompas in the area. These include Namgyal Gompa, Champa Lakhang (God House), the red Thubchen Gompa, Chyodi Gompa, and the impressive Entrance Hall.
These monasteries are the main attractions of Lo Manthang and do charge an entry fee for visitors. Don't miss the chance to immerse yourself in the rich heritage and spiritual atmosphere of these ancient sites.
After savoring a delightful day in Lo-Manthang filled with unforgettable moments, you will begin your morning walk by retracing your steps along the same route for a few hours. The walk will be gradual as you make your way up to Marang village.
From there, you will turn right towards the west, following an old path that will lead you to your overnight stop at Dhakmar village. It is important to note that the afternoon time in this area can be quite windy, with dust swirling around. Therefore, it is highly recommended to start your walk early in the morning to avoid these conditions.
After bidding farewell to Dhakmar, continue your journey along a trail that will take you past the longest and most awe-inspiring series of Mani walls. These sacred prayer stone walls, created by devoted Buddhist followers and pilgrims, add a spiritual touch to your path. As you make your way, you will come across a suspension bridge that spans over the GhamiKhola. Cross this bridge to reach the charming village of Ghami. After a couple of hours of walking, head south to reach the village of Ghiling, where you will spend the night. Don't miss the opportunity to visit the Geling monastery and marvel at its unique water-driven prayer wheel, a fascinating sight to behold.
Embark on a serene morning walk that begins with a gradual climb to the picturesque Syangboche village. As you continue walking for a couple of hours, you will be treated to breathtaking views of the majestic snow-capped peaks and the stunning landscapes of the Mustang region from the small pass of Yamda La, situated at an elevation of 3,860 meters. Prepare to be mesmerized by the grand panorama that unfolds before your eyes.
From here, the path takes a gentle descent through the charming villages of Bhena and Samar. As you follow a tranquil stream, you will be led all the way to Tsugsang village, where you will spend the night. Along the way, you will also pass through the quaint villages of Gyakar and Chele, adding to the charm of your journey.
After Tsusang, the remainder of your journey will be more manageable, with moderate walks all the way. You will descend approximately 1,200 meters to the Kaligandaki River valley, enjoying a pleasant walk. Along the way, you will have a small break at Ekale Bhatti. As you continue, please note that the afternoons can get quite windy in this area. From Ekale Bhatti, it will take a few hours of walking to reach Jomsom, the headquarters of the Mustang region.
Jomsom is situated above the Kaligandaki River and serves as a central junction for the Annapurna and Dhaulagiri circuits, the Upper Mustang region, and the holy Muktinath route. In the afternoon, you will have ample time to explore the charming town of Jomsom and its surroundings.
Start your morning by heading to Jomsom airport, where you will board a short and picturesque flight to the stunning city of Pokhara. Located in a valley, Pokhara is considered one of the most breathtaking places on Earth, thanks to its awe-inspiring mountain vistas and serene natural surroundings. One of the highlights of this trip is the opportunity to visit the serene Phewa Lake, which adds to the city's charm and beauty. Get ready to be mesmerized by the stunning views and tranquil atmosphere that Pokhara has to offer.
After an unforgettable and picturesque journey through the high mountains of the Annapurna area, you will start your day with a scenic drive back to Kathmandu. Once you arrive in Kathmandu, you will be transferred to your respective hotels. The rest of the afternoon is yours to enjoy at your leisure, giving you the perfect opportunity to relax and reflect on the wonderful memories you've made during your trip.
On your last day in Nepal, after experiencing a truly unforgettable and cherished time trekking through the majestic Himalayas to Mustang, the Forbidden Kingdom, with the esteemed Team Himalaya, it is time to bid farewell. You will be transferred to the airport for your return flight back home or to your respective destination. Take this opportunity to reflect on the incredible memories you have made during your Himalayan adventure.
Team Himalaya's list of outdoor equipment requirements is in the following list order depending upon the type of holidays chosen leisure tours, moderate, adventurous to challenging trekking, and climbs. Gear required depends upon the season of travel as well as the grade of travel and trekking as Nepal is for all seasons except the wet months of July to mid-September when few travelers visit Nepal.
For Simple Sightseeing Tours in Kathmandu and beyond:
For Moderate Hikes and Treks:
For long Trekking for a week or more above 3,000 meters:
Dear Guest and Travelers to Nepal and other Himalayan destinations, please make sure that you have understood our Terms and conditions, after having read carefully the mutual contract and legal process, which will certainly keep our friendly relation between us for the long term.
After selecting the trip of your choice from our varied programs and itineraries, the first step in the booking procedure you are requested to fill out our booking form and send it after completion with 20 % as a non-refundable deposit for the entire Nepal Trip.
Along with the completed form, you are required to e-mail your passport copy and flight Ticket with all details to us in the Kathmandu office at Team Himalaya (info@teamhimalaya.com).
Upon receiving your passport copy and details with the completed booking form Plus your non-refundable deposit, we will proceed and send you a final affirmation receipt with acknowledgment.
All deposits are required for selected and chosen trips on per per-person basis, we will inform you by e-mail regarding the direct deposit procedure and details.
As per the booking and Trip money transfer, service charges of respective banks might apply and they should be paid at the time of deposit.
We will e-mail you the details on making payments through your credit card once you have filled up the Booking form.
We accept Visa or MasterCard only with a 4% surcharge added as a processing fee on credit cards and wire Transfers as a service charged by the Banks.
The Condition for clearing the remaining balance as per the trip booked is as follows:
The remaining due balance for all Nepal Trips should be paid and cleared upon arrival.
The remaining balance for other Himalayan countries like Bhutan, and Tibet, and all multi-country tours needs to be cleared within 35 days prior to your trip departure dates.
Team Himalaya Treks & Expeditions (P) Ltd reserves the right to cancel your trip if the full amount is not paid on time.
In certain circumstances, we will accept your last-hour booking a minimum of a week prior to the tour departure date for all the trips, in this case, full payment is required.
02: How to pay your selected trip deposit:
Credit Card (visa & master):
Please call us at 00977-9841824281 to pay over the phone.
Payment:
Please Deposit by wire Transfer to Team Himalaya (P) Ltd and post it to the address below:
Company Address: Team Himalaya (P) Ltd
Bank Transfer:
Bank Address: Himalayan Bank Limited.
Bank address: Tridevi Marg, Thamel, Kathmandu
Account No:01908416120019.
Account Type: Foreign Currency (USD)
Bank swift code: HIMANPKA.
03: Refund & Cancellation:
No refund will be made by the company for the 20% deposit amount in case of cancellation of your trip for any whatsoever or other reasons.
After having paid the full amount of any selected trip, you are entitled to incur a refund in case you want to cancel your trip by informing us earliest as possible to make the charge reasonable as per the company rules and regulations.
Still, the cancellation charge is invoiced to you. Written notification of your cancellation should be made to cancel any trip. Nevertheless, you have imposed a cancellation charge as advised below:-
60 days or more deposit retained
45 – 50 days before departure 50%
30 – 40 days before departure 75%
20 days before departure 100%
04: Extra Supplement Charge:
Team Himalaya Treks & Expeditions (P) Ltd tour/trek packages, rooms, or tents are provided on twin sharing basis. Thus, a single room supplement charge will be imposed as extra for a client who does not have another tour participant to share a room/tent with. It also applies to clients who need a single supplement in tents/rooms in a hotel or lodge.
05: Early return from any Tours or Treks:
No refund will be entertained to clients on early return from our trips due to personal domestic/medical or personal problems from any other trips regardless of whatever portions remain unused in the itinerary.
06: Amendment in Trip Cost:
Team Himalaya Treks & Expeditions (P) Ltd. reserves the right to revise or change the trip costing rate posted on our website, under any circumstances, or on the pressure of various external factors beyond our control, for instance, changes in exchange rate, government action, etc. inflation, however assuring that we will put our effort as much possible to keep the present cost rate as it is.
07: Unforeseen Circumstances:
If the company have to cancel the respective trip due to unforeseen circumstances like natural disasters, political conflict, unfavorable climate, broken trail, and roads, etc., we will refer you for an alternative trip of similar types and standard.
Even if this doesn’t suit and fit your likes and interests, all trip prices paid by you to our company will be refunded with some administration and trip arrangement charge of 15 to 20 % depending upon the trip chosen.
Please note, any other expenses incurred by you as a result of this booking are entirely your responsibility.
08: Travel / Medical Insurance:
We strongly suggest and recommend all booking Clients acquire Travel and Medical Insurance as a compulsion in all our tours and trekking and climbing trips. It should include adequate protection for tour/trekking/climbing/rafting or any other adventure sports with duration to cover personal injury, death, medical expenses, and repatriation or emergency evacuation expenses by any means of transportation such as helicopter rescue, air ambulance and adequate cover for baggage.
09: Health & Fitness:
All our Treks and Tours require sound health and a level of fitness before signing the booking with us, the client should always check with your local Doctor or Physician regarding your health and fitness before the trip departs to Himalayan destinations.
It’s solely the client’s responsibility to inform Team Himalaya Treks & Expeditions of any pre-existing medical condition or disability that might reasonably be expected to increase the risk of your required medical attention, which may affect your capability to travel on the trips booked with us.
Children and Elderly people:
An authorized guardian by the parents must accompany all travelers under the age of sixteen.
A person of more than 70 years of age, although in good health still needs a partner, family member, or friends to accompany him/her.
If you have any queries regarding age and suitability, please contact us for further information.
10: Nepal / Tibet Visas & Passport Conditions:
It is important that all clients should have a valid passport with at least six months of validity from the return date of travel.
Nepal visas can be obtained from the Nepal Consulate or Embassy in your country or upon arrival at Kathmandu Tribhuvan International Airport. The costs of Nepalese visas are the sole responsibility of clients. All clients must have a valid passport with at least 6 months of validity from the return date. As you are unable to obtain visas to Tibet you need to send your passport details to Team Himalaya Treks & Expeditions for visa applications to travel in Tibet, we require this information at least three weeks prior to departure.
11: Risk and Liabilities:
Team Himalaya's main concern is your safety and satisfaction including our staff welfare, therefore we carry out all our assignments sincerely & honestly to ensure your holiday a Hassel hassle-free without any problems.
Nevertheless, unless stated otherwise, the trip may be changed under uncertain and inherent circumstances such as landslides, roadblocks, floods, heavy snow, political unrest, cancellation of flight, delayed arrival, sickness or accidents, etc. Any extra cost incurred there is your personal responsibility and should be borne on the spot.
Flight Delay/Cancellation:
Possibility of domestic flight delay or postponement due to bad weather in Himalayan regions which happens sometimes, in particular around Everest region Lukla, Phaplu, Annapurna / Mustang / Manang region Humde, Jomsom and on the Far West Dolpa, Simikot and Jumla region and on Far East sector Tumlingtar, and Taplejung area.
Trekking in remote areas or in as described above, especially during the off-season, you are highly advised to reserve extra days to prepare for some delays and avoid frustrating consequences.
In case of flight cancellation pre-tour/post-tour, you need to bear accommodation and food costs yourself.
12: Our Responsible Adventure Policy:
Our entire tour/trekking guide representing Team Himalaya Treks & Expeditions deserves all authority during tours and trekking/rafting or on climbs.
Team Himalaya Treks & Expeditions will ensure to make every effort comfortable and satisfactory in all our trips, but one must understand that Himalayan or Third World and Developing Countries like Nepal cannot afford much of Western and highly timed facilities sometimes depending upon the area of travel, however, we will try our best to make your travel enjoyable with memorable time while with us.
Weather is another factor that directly impacts some trips, hence, patience in mind, enthusiasm, and proper preparation before heading is a must.
Your personal belongings:
On any account, we’re not responsible for any loss or damage of your baggage/luggage or property even when it is shouldered by our porters, ponies, or vehicles. Our trip escorts and guides will provide necessary safety precautions so that this does not arise while with us.
Papers & Documents:
All necessary papers and documents should be presented in sequence for example to issue visas, necessary permits, etc. We’re not accountable in case of any trip formality not being completed in time before the trip departs in the absence of essential papers and documents.
Thank you very much to Team Himalaya for making our Upper Mustang Trek Amazing. This company provided outstanding customer service from we arrived in Kathmandu. They give us warm greetings and take us to the top-rated hotel accommodations. During our trekking, the company was very organized and professional. We especially want to thank Rajendra and the Team for providing the quality service. Guides Dawa, Porter Kamal, and Every Staff and the whole team for their great work.
Everything went so smoothly and well organized. The trekking was more than beautiful from the start to the end. Lots of traditional people were met on this route. Very few people away from crowds which makes sense after you pay hefty fees to enter the area. I am totally satisfied with this trekking, this was an amazing experience! The trek was arranged nicely and the staff were very caring. We had a great experience on the trek with our excellent guide. We would highly recommend Raj and Team Himalaya.
If you are thinking of hiking in Nepal, Raj is one of the best guides you can possibly have. With his knowledge of the routes paths, and people - he will take you on a cultural experience as you enjoy the beauty of the mountains. I will definitely be returning one fine day and calling upon Raj's expertise to plan my trip :)
Always - "safety first" - very good guides with a lot of experience and knowledge. Special Rajendra has been my guide on 2 treks and he is excellent. kindly and very helpful.
Beautiful landscapes, nice guesthouses, smiling and welcoming local people.
Fantastic guide. Very professional company. Had an amazing time. Would definitely use it again. Highly recommended!
What a great experience on Upper Mustang Trek within a high windswept country, an extension of the vast Tibetan South West plateau. Truly a picturesque land and worth visiting once in a lifetime to witness the dramatic wild landscapes. Thanks to Team Himalaya for organizing this wonderful Upper Mustang Trekking, it was a great wonderful adventure. Walking through giant wide canyons and windblown towering rocky cliffs dotted with caves, and exploring the traditional villages. It was so exciting reaching the former walled kingdom of Lo-Manthang and walking around interesting long rows of Mani/prayer walls.
The guide was super as well as the whole team of staff, made the trip so enjoyable and unforgettable.
Never believed that Nepal would be so beautiful trekking to Upper Mustang, it was picturesque with photogenic landscapes. Although a desert-like terrain with windswept dry country, it had a charm of great beauty. The local villages adorned with impressive Buddhist cultures were fascinating to explore.
What an amazing country of scenic surroundings and entering the former forbidden walled kingdom of Lo-Manthang. It reminded me of the medieval time era, surely a great and unbelievable place on this planet.
I was lucky to join this trek with Team Himalaya, which offered a better price than other local companies. The guide and staff were great showing us the wonderful places around Upper Mustang and at Lo-Manthang.
Certainly, a recommendable place to experience whether on treks or taking the comfort of a four-wheel drive. Well worth visiting to Upper Mustang to explore the beautiful country and its magnificent cultures.
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2025.
Your Trekking & Tour Partner
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+9779841824281
Upper Mustang Trekking is a rare opportunity. Located in the northernmost part of Western Nepal, Mustang is known as the Land beyond the Himalayas. The sky-high mountains lie to the south of Mustang, which in itself is a rare sight to see. The 16-day upper Mustang trek will take you to a beautiful and ancient civilization in the lap of the silver mountains. Until the 1950s, Mustang district was a separate kingdom within the boundaries of Nepal. The last king’s impressive palace is still a major attraction of the region. Since the region geographically lies in the Tibetan Plateau, the trek will feel a lot like one in Tibet. It is also known as the “Mini Tibet of Nepal”. The Upper Mustang Trekking will unlock the doors to the Trans-Himalayan landscape that looks too good to be real. It also offers a unique chance to witness the prosperous ancient civilization and how it has sustained so well. Throughout the trek, we will visit several Buddhist shrines like the Chhortens, Stupas, Prayer walls, and notably, centuries-old historic monasteries. We will also interact with the locals in their beautiful villages for a memorable time. The journey to Lo Manthang – Mountain Desert – is an incredibly gratifying experience for trekkers who want to trek through the wilderness and explore civilizations in some of the highest elevations, so close to the soaring Himalayas.
The 16-day-long Upper Mustang trekking, journey begins with a trek with a scenic ride from Kathmandu to Pokhara. From Pokhara, we will catch a plane to Mustang’s headquarters – Jomsom. The trekking begins from Jomsom as we trek to Kagbeni, the gateway to Upper Mustang. From here, we will trek through iconic settlements like Chele, Geling, and Tsarang for three days to reach the kingdom of Lo Manthang. We have allocated a full day to explore the beautifully walled settlement. We can visit the royal palace and ancient monasteries to further explore the region. During the return trek, we will hike down to Jomsom through old-fashioned villages like Dhamkar, Ghiling, and Tsugsang. From here, we will trek back to Jomsom and catch a flight to Pokhara, on arrival at Kathmandu, we have a heritage sightseeing tour planned for you within the valley.
In addition to the cultural revelation, the Upper Mustang Trekking also rewards trekkers with outstanding views of the colossal Nilgiri Mountain range and Dhaulagiri Massif. The trek also offers pretty amazing views of the Annapurna range. Another main highlight of the trek is trekking through the Kali Gandaki Gorge. Situated between the Annapurna and Dhaulagiri ranges, it is also the deepest-formed gorge in the world. All the beautiful landmarks, warm and welcoming locals, and natural wonders make Upper Mustang Trek a truly unforgettable one.
Upper Mustang trekking lies in the Himalayan rain shadow; thus, it does not receive a high extent of rainfall, making it suitable to trek even in rainy seasons. This extremely gratifying trek does not consist of any notable technical difficulty. Since the highest elevation of the trek is only 3,800m, any individual in good physical health can easily complete it. However, it is very cold and windy throughout the year, making it not preferable to trek during the winter season.
Upon your arrival, you will be greeted by our Team Himalaya staff who will provide a courtesy transfer to your respective hotels in the heart of Kathmandu, specifically in the vibrant Thamel area. Thamel is a fascinating place known for its excellent shopping options, offering a wide variety of items to suit every taste. Additionally, Thamel boasts a multitude of world-class restaurants, pubs, and bakeries, where you can indulge in delicious meals and treats.
During your stay, our knowledgeable team member will provide you with detailed information about the upcoming trek to Mustang, also known as the "Forbidden Kingdom." This will ensure that you are well-prepared and equipped for this extraordinary adventure.
After enjoying a delicious breakfast, our knowledgeable city and cultural guide will accompany you on a captivating exploration of Kathmandu and its surrounding areas. This enchanting city is home to numerous places of great historical and cultural significance. The Kathmandu Valley is adorned with an array of World Heritage Sites, including the revered Pashupatinath temple, the captivating Bouddhanath (also known as Little Tibet), the majestic Swayambhunath (famously known as the Monkey Temple) and its mesmerizing monasteries, as well as the ancient Kings Palaces and courtyards.
During this fascinating sightseeing tour, you will have the opportunity to immerse yourself in the rich heritage and vibrant culture of Kathmandu. After a day filled with exploration and discovery, we will return to the hotel, where you can relax and reflect on the wonders you have witnessed.
After a picturesque journey of approximately 6 hours, we will reach the breathtaking city of Pokhara. The drive itself is an exciting experience, as we follow Nepal's main highway along the Trisuli River for a while before heading west. Along the way, we will be treated to stunning views of the majestic Ganesh and Langtang Himal mountain ranges. As we approach Pokhara, the Annapurna and Manaslu ranges will come into view, adding to the awe-inspiring scenery.
Pokhara is a haven for tourists, attracting visitors from all over the world with its charming combination of mountains and lakes. Upon arrival, we will transfer to a hotel situated by the beautiful Phewa Lake (also known as Fewa Lake) for a relaxing overnight stay.
In the morning, we will take a short and scenic 22-minute flight that will bring us to Jomsom, the headquarters of the Mustang district. Jomsom is a bustling town in the Mustang region, renowned for its apple orchards and delicious apple delicacies. This marks the beginning of our incredible journey to the upper Mustang area.
Our walk will follow the upstream path of the Kalignadaki River, meandering along the wide riverbed floor and its banks. This picturesque route will lead us to Kagbeni, passing through the charming Ekle Bhatti, which is adorned with 4-5 lodges and shops. Ekle Bhatti serves as a resting point for travelers between Jomsom, Muktinath, and Upper Mustang.
Continuing our walk for another hour, we will head towards the northwest, eventually reaching our first overnight stop at Kagbeni village. Situated in the Kali Gandaki River valley, Kagbeni serves as the gateway to Upper Mustang. This village is surrounded by stunning natural beauty and offers a glimpse into the rich cultural heritage of the region.
Starting from Kagbeni, your morning walk will take you upstream along the Kali Gandaki River. As you make your way through the picturesque terraced fields, you will reach the charming Tirigaon village. Here, you will be treated to breathtaking views of the striking natural erosion landscapes, characterized by a magnificent red cliff canyon.
During your journey to Chele, you may encounter pilgrims who are searching for a special fossil or ammonite called 'Salagram Silas.' These fossils can be found abundantly in the Kali Gandaki River valley and are considered sacred by Hindus. They are worshipped as an iconic representation of the supreme Lord Vishnu, one of the three main Hindu Gods.
Continuing your trek, you will walk for a few more hours, passing through Tangbe and Tsungsang villages, and soaking in the beauty of the surroundings. Finally, you will cross a small bridge and arrive at your overnight stop in Chele. This picturesque village will provide a tranquil setting for you to rest and rejuvenate after a fulfilling day of exploration.
After starting your morning walk from Chele, you will gradually ascend to the charming Gyakar village. From there, you will continue your journey through a barren and dry area until you reach Samar, a beautiful village. As you progress towards the upper Mustang, the landscapes will become increasingly dry, arid, and barren, with a cold and dry climate. This change in vegetation will be quite dramatic as you ascend to higher ground.
Moving forward, you will reach Bhena, a small village, and then begin a climb up to Yamda La Pass, situated at an elevation of 3,860 meters. From this vantage point, you will be treated to a breathtaking panorama of the majestic mountains of Mustang and the Dhaulagiri region. After enjoying this awe-inspiring moment, you will continue walking for a few more hours until you reach your overnight stop at Geling village, passing through Syangboche along the way.
Following a delicious breakfast, we will begin our day by visiting the enchanting Geling monastery. Here, you can marvel at the mesmerizing prayer wheels that spin effortlessly with the help of water propellers. After immersing ourselves in the serene atmosphere of the monastery, we will embark on a morning walk that will lead us to Ghami village. As we make our way through the picturesque landscapes, we will cross the Ghaymi Khola and continue on a trail adorned with the longest and most awe-inspiring series of Mani walls.
These sacred prayer stone walls have been contributed by Buddhist pilgrims and local villagers, adding a spiritual touch to our journey. Eventually, we will reach Dhakmar village, where we can take a well-deserved break before continuing our walk to our overnight stop at Tsarang village. Tsarang village is known for its beautiful fields of buckwheat and is home to an ancient monastery that holds great historical and cultural significance.
As we begin our morning walk, we will be led to a steel suspension bridge. After crossing the bridge, we will make our way toward the charming Marang village. From there, we will embark on a gradual uphill climb, eventually reaching a small ridge. Along the way, we will come across numerous chortens, adding a touch of spirituality to our journey between Tsarang and Lo Manthang.
Today's walk will offer us captivating views of the majestic Nilgiri, Tilicho, Annapurna, and Bhrikuti peaks, creating a truly marvelous scenery. As we soak in the breathtaking vistas, we will slowly advance towards the magnificent Lo La pass, situated at an elevation of 3,950 meters. From this vantage point, we will be treated to our first stunning view of Lo Manthang, enclosed within high surrounding walls that act as a fortress.
As we gaze towards the north, we will catch glimpses of the distant hills near the Tibetan border, adding a sense of mystery to our adventure. After cherishing this unforgettable moment, we will begin our descent along the downhill path, eventually reaching our destination and overnight stopping at the enchanting Lo Manthang.
Lo Manthang is the perfect destination for a relaxing rest day, where you can enjoy leisurely walks and acclimatize to the altitude. Take the opportunity to explore the fascinating historical and cultural center of Lo Manthang, which is filled with intriguing sights. One of the highlights is the presence of four major monasteries or Gompas in the area. These include Namgyal Gompa, Champa Lakhang (God House), the red Thubchen Gompa, Chyodi Gompa, and the impressive Entrance Hall.
These monasteries are the main attractions of Lo Manthang and do charge an entry fee for visitors. Don't miss the chance to immerse yourself in the rich heritage and spiritual atmosphere of these ancient sites.
After savoring a delightful day in Lo-Manthang filled with unforgettable moments, you will begin your morning walk by retracing your steps along the same route for a few hours. The walk will be gradual as you make your way up to Marang village.
From there, you will turn right towards the west, following an old path that will lead you to your overnight stop at Dhakmar village. It is important to note that the afternoon time in this area can be quite windy, with dust swirling around. Therefore, it is highly recommended to start your walk early in the morning to avoid these conditions.
After bidding farewell to Dhakmar, continue your journey along a trail that will take you past the longest and most awe-inspiring series of Mani walls. These sacred prayer stone walls, created by devoted Buddhist followers and pilgrims, add a spiritual touch to your path. As you make your way, you will come across a suspension bridge that spans over the GhamiKhola. Cross this bridge to reach the charming village of Ghami. After a couple of hours of walking, head south to reach the village of Ghiling, where you will spend the night. Don't miss the opportunity to visit the Geling monastery and marvel at its unique water-driven prayer wheel, a fascinating sight to behold.
Embark on a serene morning walk that begins with a gradual climb to the picturesque Syangboche village. As you continue walking for a couple of hours, you will be treated to breathtaking views of the majestic snow-capped peaks and the stunning landscapes of the Mustang region from the small pass of Yamda La, situated at an elevation of 3,860 meters. Prepare to be mesmerized by the grand panorama that unfolds before your eyes.
From here, the path takes a gentle descent through the charming villages of Bhena and Samar. As you follow a tranquil stream, you will be led all the way to Tsugsang village, where you will spend the night. Along the way, you will also pass through the quaint villages of Gyakar and Chele, adding to the charm of your journey.
After Tsusang, the remainder of your journey will be more manageable, with moderate walks all the way. You will descend approximately 1,200 meters to the Kaligandaki River valley, enjoying a pleasant walk. Along the way, you will have a small break at Ekale Bhatti. As you continue, please note that the afternoons can get quite windy in this area. From Ekale Bhatti, it will take a few hours of walking to reach Jomsom, the headquarters of the Mustang region.
Jomsom is situated above the Kaligandaki River and serves as a central junction for the Annapurna and Dhaulagiri circuits, the Upper Mustang region, and the holy Muktinath route. In the afternoon, you will have ample time to explore the charming town of Jomsom and its surroundings.
Start your morning by heading to Jomsom airport, where you will board a short and picturesque flight to the stunning city of Pokhara. Located in a valley, Pokhara is considered one of the most breathtaking places on Earth, thanks to its awe-inspiring mountain vistas and serene natural surroundings. One of the highlights of this trip is the opportunity to visit the serene Phewa Lake, which adds to the city's charm and beauty. Get ready to be mesmerized by the stunning views and tranquil atmosphere that Pokhara has to offer.
After an unforgettable and picturesque journey through the high mountains of the Annapurna area, you will start your day with a scenic drive back to Kathmandu. Once you arrive in Kathmandu, you will be transferred to your respective hotels. The rest of the afternoon is yours to enjoy at your leisure, giving you the perfect opportunity to relax and reflect on the wonderful memories you've made during your trip.
On your last day in Nepal, after experiencing a truly unforgettable and cherished time trekking through the majestic Himalayas to Mustang, the Forbidden Kingdom, with the esteemed Team Himalaya, it is time to bid farewell. You will be transferred to the airport for your return flight back home or to your respective destination. Take this opportunity to reflect on the incredible memories you have made during your Himalayan adventure.
Team Himalaya's list of outdoor equipment requirements is in the following list order depending upon the type of holidays chosen leisure tours, moderate, adventurous to challenging trekking, and climbs. Gear required depends upon the season of travel as well as the grade of travel and trekking as Nepal is for all seasons except the wet months of July to mid-September when few travelers visit Nepal.
For Simple Sightseeing Tours in Kathmandu and beyond:
For Moderate Hikes and Treks:
For long Trekking for a week or more above 3,000 meters:
Dear Guest and Travelers to Nepal and other Himalayan destinations, please make sure that you have understood our Terms and conditions, after having read carefully the mutual contract and legal process, which will certainly keep our friendly relation between us for the long term.
After selecting the trip of your choice from our varied programs and itineraries, the first step in the booking procedure you are requested to fill out our booking form and send it after completion with 20 % as a non-refundable deposit for the entire Nepal Trip.
Along with the completed form, you are required to e-mail your passport copy and flight Ticket with all details to us in the Kathmandu office at Team Himalaya (info@teamhimalaya.com).
Upon receiving your passport copy and details with the completed booking form Plus your non-refundable deposit, we will proceed and send you a final affirmation receipt with acknowledgment.
All deposits are required for selected and chosen trips on per per-person basis, we will inform you by e-mail regarding the direct deposit procedure and details.
As per the booking and Trip money transfer, service charges of respective banks might apply and they should be paid at the time of deposit.
We will e-mail you the details on making payments through your credit card once you have filled up the Booking form.
We accept Visa or MasterCard only with a 4% surcharge added as a processing fee on credit cards and wire Transfers as a service charged by the Banks.
The Condition for clearing the remaining balance as per the trip booked is as follows:
The remaining due balance for all Nepal Trips should be paid and cleared upon arrival.
The remaining balance for other Himalayan countries like Bhutan, and Tibet, and all multi-country tours needs to be cleared within 35 days prior to your trip departure dates.
Team Himalaya Treks & Expeditions (P) Ltd reserves the right to cancel your trip if the full amount is not paid on time.
In certain circumstances, we will accept your last-hour booking a minimum of a week prior to the tour departure date for all the trips, in this case, full payment is required.
02: How to pay your selected trip deposit:
Credit Card (visa & master):
Please call us at 00977-9841824281 to pay over the phone.
Payment:
Please Deposit by wire Transfer to Team Himalaya (P) Ltd and post it to the address below:
Company Address: Team Himalaya (P) Ltd
Bank Transfer:
Bank Address: Himalayan Bank Limited.
Bank address: Tridevi Marg, Thamel, Kathmandu
Account No:01908416120019.
Account Type: Foreign Currency (USD)
Bank swift code: HIMANPKA.
03: Refund & Cancellation:
No refund will be made by the company for the 20% deposit amount in case of cancellation of your trip for any whatsoever or other reasons.
After having paid the full amount of any selected trip, you are entitled to incur a refund in case you want to cancel your trip by informing us earliest as possible to make the charge reasonable as per the company rules and regulations.
Still, the cancellation charge is invoiced to you. Written notification of your cancellation should be made to cancel any trip. Nevertheless, you have imposed a cancellation charge as advised below:-
60 days or more deposit retained
45 – 50 days before departure 50%
30 – 40 days before departure 75%
20 days before departure 100%
04: Extra Supplement Charge:
Team Himalaya Treks & Expeditions (P) Ltd tour/trek packages, rooms, or tents are provided on twin sharing basis. Thus, a single room supplement charge will be imposed as extra for a client who does not have another tour participant to share a room/tent with. It also applies to clients who need a single supplement in tents/rooms in a hotel or lodge.
05: Early return from any Tours or Treks:
No refund will be entertained to clients on early return from our trips due to personal domestic/medical or personal problems from any other trips regardless of whatever portions remain unused in the itinerary.
06: Amendment in Trip Cost:
Team Himalaya Treks & Expeditions (P) Ltd. reserves the right to revise or change the trip costing rate posted on our website, under any circumstances, or on the pressure of various external factors beyond our control, for instance, changes in exchange rate, government action, etc. inflation, however assuring that we will put our effort as much possible to keep the present cost rate as it is.
07: Unforeseen Circumstances:
If the company have to cancel the respective trip due to unforeseen circumstances like natural disasters, political conflict, unfavorable climate, broken trail, and roads, etc., we will refer you for an alternative trip of similar types and standard.
Even if this doesn’t suit and fit your likes and interests, all trip prices paid by you to our company will be refunded with some administration and trip arrangement charge of 15 to 20 % depending upon the trip chosen.
Please note, any other expenses incurred by you as a result of this booking are entirely your responsibility.
08: Travel / Medical Insurance:
We strongly suggest and recommend all booking Clients acquire Travel and Medical Insurance as a compulsion in all our tours and trekking and climbing trips. It should include adequate protection for tour/trekking/climbing/rafting or any other adventure sports with duration to cover personal injury, death, medical expenses, and repatriation or emergency evacuation expenses by any means of transportation such as helicopter rescue, air ambulance and adequate cover for baggage.
09: Health & Fitness:
All our Treks and Tours require sound health and a level of fitness before signing the booking with us, the client should always check with your local Doctor or Physician regarding your health and fitness before the trip departs to Himalayan destinations.
It’s solely the client’s responsibility to inform Team Himalaya Treks & Expeditions of any pre-existing medical condition or disability that might reasonably be expected to increase the risk of your required medical attention, which may affect your capability to travel on the trips booked with us.
Children and Elderly people:
An authorized guardian by the parents must accompany all travelers under the age of sixteen.
A person of more than 70 years of age, although in good health still needs a partner, family member, or friends to accompany him/her.
If you have any queries regarding age and suitability, please contact us for further information.
10: Nepal / Tibet Visas & Passport Conditions:
It is important that all clients should have a valid passport with at least six months of validity from the return date of travel.
Nepal visas can be obtained from the Nepal Consulate or Embassy in your country or upon arrival at Kathmandu Tribhuvan International Airport. The costs of Nepalese visas are the sole responsibility of clients. All clients must have a valid passport with at least 6 months of validity from the return date. As you are unable to obtain visas to Tibet you need to send your passport details to Team Himalaya Treks & Expeditions for visa applications to travel in Tibet, we require this information at least three weeks prior to departure.
11: Risk and Liabilities:
Team Himalaya's main concern is your safety and satisfaction including our staff welfare, therefore we carry out all our assignments sincerely & honestly to ensure your holiday a Hassel hassle-free without any problems.
Nevertheless, unless stated otherwise, the trip may be changed under uncertain and inherent circumstances such as landslides, roadblocks, floods, heavy snow, political unrest, cancellation of flight, delayed arrival, sickness or accidents, etc. Any extra cost incurred there is your personal responsibility and should be borne on the spot.
Flight Delay/Cancellation:
Possibility of domestic flight delay or postponement due to bad weather in Himalayan regions which happens sometimes, in particular around Everest region Lukla, Phaplu, Annapurna / Mustang / Manang region Humde, Jomsom and on the Far West Dolpa, Simikot and Jumla region and on Far East sector Tumlingtar, and Taplejung area.
Trekking in remote areas or in as described above, especially during the off-season, you are highly advised to reserve extra days to prepare for some delays and avoid frustrating consequences.
In case of flight cancellation pre-tour/post-tour, you need to bear accommodation and food costs yourself.
12: Our Responsible Adventure Policy:
Our entire tour/trekking guide representing Team Himalaya Treks & Expeditions deserves all authority during tours and trekking/rafting or on climbs.
Team Himalaya Treks & Expeditions will ensure to make every effort comfortable and satisfactory in all our trips, but one must understand that Himalayan or Third World and Developing Countries like Nepal cannot afford much of Western and highly timed facilities sometimes depending upon the area of travel, however, we will try our best to make your travel enjoyable with memorable time while with us.
Weather is another factor that directly impacts some trips, hence, patience in mind, enthusiasm, and proper preparation before heading is a must.
Your personal belongings:
On any account, we’re not responsible for any loss or damage of your baggage/luggage or property even when it is shouldered by our porters, ponies, or vehicles. Our trip escorts and guides will provide necessary safety precautions so that this does not arise while with us.
Papers & Documents:
All necessary papers and documents should be presented in sequence for example to issue visas, necessary permits, etc. We’re not accountable in case of any trip formality not being completed in time before the trip departs in the absence of essential papers and documents.
Thank you very much to Team Himalaya for making our Upper Mustang Trek Amazing. This company provided outstanding customer service from we arrived in Kathmandu. They give us warm greetings and take us to the top-rated hotel accommodations. During our trekking, the company was very organized and professional. We especially want to thank Rajendra and the Team for providing the quality service. Guides Dawa, Porter Kamal, and Every Staff and the whole team for their great work.
Maja Maric
14th Apr, 2022
Everything went so smoothly and well organized. The trekking was more than beautiful from the start to the end. Lots of traditional people were met on this route. Very few people away from crowds which makes sense after you pay hefty fees to enter the area. I am totally satisfied with this trekking, this was an amazing experience! The trek was arranged nicely and the staff were very caring. We had a great experience on the trek with our excellent guide. We would highly recommend Raj and Team Himalaya.
Marett Clark
21st Jul, 2022
If you are thinking of hiking in Nepal, Raj is one of the best guides you can possibly have. With his knowledge of the routes paths, and people - he will take you on a cultural experience as you enjoy the beauty of the mountains. I will definitely be returning one fine day and calling upon Raj's expertise to plan my trip :)
Harbert J
23rd Apr, 2022
Always - "safety first" - very good guides with a lot of experience and knowledge. Special Rajendra has been my guide on 2 treks and he is excellent. kindly and very helpful.
Beautiful landscapes, nice guesthouses, smiling and welcoming local people.
Marry Adina
15th Oct, 2020
Fantastic guide. Very professional company. Had an amazing time. Would definitely use it again. Highly recommended!
Cristina Giro
19th Sep, 2019
What a great experience on Upper Mustang Trek within a high windswept country, an extension of the vast Tibetan South West plateau. Truly a picturesque land and worth visiting once in a lifetime to witness the dramatic wild landscapes. Thanks to Team Himalaya for organizing this wonderful Upper Mustang Trekking, it was a great wonderful adventure. Walking through giant wide canyons and windblown towering rocky cliffs dotted with caves, and exploring the traditional villages. It was so exciting reaching the former walled kingdom of Lo-Manthang and walking around interesting long rows of Mani/prayer walls.
The guide was super as well as the whole team of staff, made the trip so enjoyable and unforgettable.
Pula D G
28th Dec, 2022
Never believed that Nepal would be so beautiful trekking to Upper Mustang, it was picturesque with photogenic landscapes. Although a desert-like terrain with windswept dry country, it had a charm of great beauty. The local villages adorned with impressive Buddhist cultures were fascinating to explore.
What an amazing country of scenic surroundings and entering the former forbidden walled kingdom of Lo-Manthang. It reminded me of the medieval time era, surely a great and unbelievable place on this planet.
I was lucky to join this trek with Team Himalaya, which offered a better price than other local companies. The guide and staff were great showing us the wonderful places around Upper Mustang and at Lo-Manthang.
Certainly, a recommendable place to experience whether on treks or taking the comfort of a four-wheel drive. Well worth visiting to Upper Mustang to explore the beautiful country and its magnificent cultures.
Thanh Xuan
27th Jun, 2019
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2025.
Trekking in Nepal 11 Days
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© 2011 - 2025 All rights reserved. Team Himalaya Pvt Ltd. Developed By: Xenatech Nepal.
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© 2011 - 2025 All rights reserved. Team Himalaya Pvt Ltd. Developed By: Xenatech Nepal.
