Tsum Valley Trek is a mystic and magical valley situated in the remote Gorkha district of northwestern Nepal. This beautiful valley is popularly known as "Beyul Kyimolung" in Tibetan, meaning "Holy Hidden Valley of Happiness". Yes, it is a secret place of happiness, thanks to its spiritual and natural charm. It has been described by Guru Rinpoche as the Holy Valley of Bliss, and it remains so even today, 1300 years after that time. But that is because it was a restricted area until 2007 AD.
DestinationNepal
Duration21 days
GradeModerate to Adventurous
ActivitiesTrekking
AccommodationTea-House and Lodge
Max. Elevation3700m.
Group SizeMin. 2 Pax
Vehicleprivate vehicles
MealsBreakfast, Lunch, and Dinner during The Trek
Overview
Tsum Valley Trek is a mysterious and magical valley located in the far-flung Gorkha district of northwestern Nepal. It is known as Beyul Kyimolung in the locally spoken Tibetan language, which translates to “Holy Hidden Valley of Happiness”. It is indeed a hidden hub of happiness where spirituality meets natural beauty. In the 8th century, Guru Rinpoche described Tsum Valley as the Holy Valley of Bliss, and 13 centuries later, the valley's mystical and spiritual aura remains intact. However, it can be attributed to the fact that the remote valley was a restricted region up until 2007 AD. The area is largely unexplored compared to other trekking routes, with relatively virgin, less beaten paths waiting to be explored. During the Tsum Valley trek, we will mainly explore two remote Himalayan villages in the northern Manaslu region, namely Chumchet and Chhekampar. Since the area was once part of Tibet, it looks and feels very different from any other place in Nepal. Tsum’s people – the Tsumbas – are of Tibetan origin and thus have their own unique culture, dialect, art, and religion. Very few trekkers have set foot in this mysterious valley, which for centuries has served as an essential trade route to Tibet.
Trip Highlights
A mystically hidden valley of Tsum, the land of happiness, is in the magnificent surroundings.
On the extension of the high Tibetan plateau with age-old Tibetan culture/religion.
Once a forbidden and mystical country, it has recently opened its doors to the outside world.
A country of fascination with its ancient traditions and the Tibetan way of life.
Dramatic scenery with brown and green valleys and high snow-capped mountains.
Pristine alpine woodlands with views of Annapurna-Manaslu and Ganesh Himal
The starting and ending point of the Tsum Valley trek is Arughat, a small village in Gorkha. It is a seven-hour drive from Kathmandu. During the first half of the 18-day-long trek, we will ascend the Budi Gandaki Valley, passing through a blend of terraced fields, hilly villages, and dense forests. As we trek away from the Manaslu trail and enter the Tsum region, it will indeed feel like entering a magical place where time has stood still for hundreds of years. While trekking at higher altitudes, we will pass through several alpine woods and glacial rivers. Throughout the trek, we can enjoy the welcoming hospitality of the native inhabitants. We will trek down through the lower Budi Gandaki regions of Chumling, Philim, and Soti Khola. We will also visit important ancient monasteries in the region, such as Mu Gompa and Rachen Gompa. Mu Gompa is the largest monastery in the area and houses some very important Buddhist texts, as well as an ancient, life-size statue of Buddha Avalokiteśvara. The monastery is believed to have been built in the 1800s. One of the main highlights of the Tsum Valley Trek is the stunning views of some of the world's tallest peaks. Notable peaks seen during the trek include Mt. Manaslu (8,163m), the majestic Ganesh Himal massif to the south, Sringi Himal to the north, and Mt. Buddha and Mt. Himchuli to the west.
Tsum Valley Trek is one of the most monitored regions in Nepal due to its proximity to Tibet. The trekkers first need to obtain a special permit from the Government of Nepal. Team Himalaya’s Tsum Valley Trek itinerary has been meticulously designed to ensure our trekkers can marvel at nature and ancient civilisations.
Itinerary of Tsum Valley Trek - 21 days
On arrival, meet our TH staff for a courtesy transfer to your respective hotels in the heart of Kathmandu, in the Thamel area, an interesting place for shopping and dining at many world-class restaurants, pubs, and bakeries. Our guide will provide details about the trek to Tsum, the Hidden Valley of Happiness.
Max. Elevation:1300 M
The morning after breakfast at a given time our city and cultural guide will guide you in and around Kathmandu at places of interest and importance, as Kathmandu Valley is full of World Heritage Sites the holy Pashupatinath temple, Bouddhanath (Little Tibet), Swayambhunath (Monkey Temple) & monasteries, ancient Kings Palaces and courtyard in Kathmandu; after an interesting sightseeing back to the hotel, preparation for the trip Tsum the Hidden Valley of Happiness.
Max. Elevation:1300 M
An early morning great interesting journey with a scenic drive away from Kathmandu valley on the main busy road for a while, the drive follows the Prithvi Highway till it reaches Malekhu a small town near the river Trisuli, from here drive towards north to Dhading Besi, a mid-hill town, from here on the dirt track to reach our first overnight stop at Arughat bazaar, a busy village with shops and stores where the mountain and hill people come here to buy their local commodities.
Max. Elevation:600 M
Duration:6 Hours
Distance:124.1 KM
From Arughat, our first-day walk begins by following the Buri Gandaki River upstream, passing several scattered farmhouses and through a sal tree (more robusta) forest, with fabulous views of Ganesh II at 7,118 m and Ganesh IV at 7,104 m. Walking on the gradual path with short ups and downs by the Buri Gandaki river, then reaching a moderate-sized village of Arkhet Bazaar, from here the last leg of the journey leads to a steep hill climb to our overnight stop at Soti Khola, this is a small farm village with a small stream nearby known as Soti Khola.
Max. Elevation:730 M
Duration:5 Hours
Distance:17.6 KM
The morning walk leads to a slow descent, and towards the river banks with several small tea shops, coming across mule trains on their way to Machhakhola and beyond, our journey carries on using the Nepalese traditional stone paved staircase, then crossing over Nauli Khola (stream) with a view of cascading waterfalls and reaching Khanigaon. From this small farm village, with a few hours of walking, leads to a bridge over the Machha Khola. After crossing the suspension bridge, a short ascent to reach our overnight stop at Machha Khola village, a small settlement with a stream for fishing smaller fish, as this village is named after macha, meaning fish river or stream.
Max. Elevation:930 M
Duration:5 Hours
Distance:9.7 KM
From Macha Khola our morning journey leads along the Buri Gandaki river upstream reaching another small village at Khorla Beshi and then walking on the gradual winding path reaching a place called Tato pani with natural hot spring water near the forested area, after a break here walk leads past Dovan and Yaruphant villages, following the Buri Gandaki River and then crossing a short suspension bridge to Jagat village for overnight stop, a reasonable size village with shops and small guest house and lodge.
Max. Elevation:1410 M
Duration:6 Hours
Distance:22 KM
Morning walk after breakfast follows the Buri Gandaki River upstream passing several small villages to reach Sidibas Bazaar, then crossing a small suspension bridge at Nagjet and reaching Philim village, after a break walks carry on through a nice golden farm terrace of wheat, barley, and millets and then with a climb on a rocky ridge top all the way reaching our overnight stop at Ekle Bhatti a small village with few houses and teahouse with some lodge.
Max. Elevation:2200 M
Duration:6 Hours
Distance:7 Km
After breakfast, our journey today leaves behind the Manaslu route and the Buri Gandkai River for a week, from here heading towards the mystical Tsum Valley the morning walk passes through a narrow gorge and leads to the right side then on the downhill walk towards Tsum Valley, as the journey progress the trail further climbs through forest of pines and rhododendron trees and reaching a nice and small Lokpa village, from here crossing a suspension bridge over Lungwa Khola and following the path towards our overnight stop at Chumling village, the first day within Tsum Valley area.
Max. Elevation:2386 M
Duration:6 Hours
After this village, our morning walk leads to a gentle descent, crossing the suspension bridge, then towards the opposite bank of Smatiking Khola. This area offers fabulous views of Ganesh Himal as the walk leads to Chokhangparo for an overnight stop after a six-hour walk.
Max. Elevation:3110 M
Duration:6 Hours
From this traditional Tibetan-like village, Chokhangparo, our morning starts following the path with a gradual climb to a small ridge and a pass, then reaching Lama-gaon, from here an optional hike to visit Milarepa cave ( Milarepa 11th-century Tibetan saint, poet, and guru born near Lantang region at Kyarung on the border of Nepal and Tibet), where we visit the Chi Pu Gompa. After an interesting time visiting the ancient sites, the walk continues, crossing a suspension bridge to reach our overnight stop on the Nile, the last town-village of Upper Tsum Valley.
Max. Elevation:4100 M
Duration:20 Min Walk
After continuing a trek for a week, today is an easy walk to our overnight stop at Mu Gompa, the morning starts along the side of the Syar River leading up the valley through the Tibetan-like landscapes with barren and arid country, the walk leads to a short uphill to our overnight stop at Mu Gompa, afternoon after lunch free for local excursion visiting the monastery or just marvel the surrounding beautiful views. This upper area of Tsum is close to the Tibet border.
Max. Elevation:3700 M
Duration:6 Hours
A rest day at Mu Gompa after a week of trekking, and this is the highest point of this wonderful adventure. Morning after breakfast, an optional hike to explore the vicinity of Mu Gompa, which is the largest monastery in the region. This monastery, or Gompa, is located at the highest elevation in the far northern corner of Tsum Valley, in the Gurkha district, and its villages are rich in incredible Tibetan culture and traditions.
Max. Elevation:3700 M
Duration:4 Hours
After a wonderful and memorable time in this scenic area of Upper Tsum Valley, the morning walk retraces its steps through Chhule and Phurbe, heading towards the east bank of the Shiar Khola. Then the nice pleasant walk of about five hours leads to Rachen Gompa for the overnight stop, this monastery, which is a nunnery and another of the largest Gompa in this region.
Max. Elevation:3240 M
Duration:5 hours
The morning walk leads to the same walking trail on leaving Rachen Gompa, then retracing the route via the same path and then with a long descent to Chhokang Paro again, after a break our walk leads on the path with continued descent and reaching a bridge over the Sarpu Khola, after crossing the suspension bridge and then continue with downhill walk losing altitude to reach at Chumling village for overnight stop, Chumling a small and nice village with superb views of green hills, valleys and of high staggering snow-capped mountains.
Max. Elevation:2386 M
Duration:6 Hours
After this nice village, end the trip in mystical Tsum Valley. As the walk continues, losing altitude towards a warmer area, it follows the river to Lokpa village. After a nice break here, the walk continues on a gradual downhill, overlooking the most beautiful waterfalls and the villages of Samba, Tingding Chhupyang, until our overnight stop at Philim village. This farm village with a primary school supported by the people of Japan (as the Japanese were the first to climb Manaslu, this area is very much liked by the Japanese)
Max. Elevation:1590 M
Duration:7 hours
From here onwards, toward the warmer areas with paddy fields and terraces, after breakfast, our journey heads to Tatopani following the Buri Gandaki River. The morning walk leads through several small villages of Nagjet, Sidibas Bazaar, and Jagat. The walk further descends to Yaruphant. As you walk into a lower area, notice the dramatic change in vegetation. The day completes after a good walk of nearly six hours to our overnight stop in a wonderful spot at Tatopani a small farm village with hot spring as Tatopani in Nepali means 'hot water', afternoon time an opportunity to bathe in this natural hot springs and get relaxed. The locals believe that the spring water has a natural power to cure various diseases and wounds.
Max. Elevation:1240 M
Duration:6 Hours
After a nice time at Tatopani with the hot spring, a morning walk leading on the same path to Soti Khola, walking along the Budhi Gandaki River downstream this time on the way back, after hours of good walking, reaching Gurung village of Labubesi, from here walking further through terraced fields and waterfalls, then reaching our overnight stop at Soti Khola.
Max. Elevation:730 M
Duration:6 Hours
Our last day of trekking, so enjoy the walk to Arughat after breakfast, leading downhill along the riverbank of the Budi Gandaki, downstream through a dense forest of Sal trees (Shorea robusta). Continue walking along the riverbank, passing Arkhet Bazaar. On this walk, enjoy awesome views of Ganesh II (7,118 m) and Ganesh IV (7,104 m). After a pleasant day's walk, we reached our last overnight stop in the rural area at Arughat bazaar, where this memorable and magnificent trek ends.
Max. Elevation:600 M
Duration:6 Hours
Leaving Arughat after breakfast with a drive to Kathmandu, enjoying the great panorama of the Himalayan tall peaks above the rolling green hills. The drive leads through interesting scenery of the surrounding countryside, farms, villages, and busy towns, ending in Kathmandu, with an afternoon free for individual activities.
Max. Elevation:1300 M
Duration:6 Hour
We have reserved this day to relax and enjoy your last day in Kathmandu with another sightseeing tour in and around Kathmandu at places of interest and importance, as Kathmandu Valley is full of World Heritage Sites the holy Pashupatinath temple, Bouddhanath (Little Tibet), Swayambhunath (Monkey Temple) & monasteries, ancient Kings Palaces and courtyard in Kathmandu; after an interesting sightseeing back to hotel.
Max. Elevation:1300 M
My last day in Nepal was a wonderful, memorable time in the Himalaya trekking to Tsum, the Hidden Valley of Happiness, with Team Himalaya, and to the airport for the flight back home or to the respective destination.
Max. Elevation:1300 M
If the provided schedule isn't suitable for you, we can create personalized travel arrangements.
A "standard package" for the Tsum Valley Trek is a comprehensive and all-inclusive option designed for trekkers who want a balance of remote adventure and professional support. This trek, located in a restricted area near the border of Tibet, requires special permits and a licensed guide, ma
Book your own private small group trip
**Discounts are determined exclusively by the size of your group. We do not add additional members to your group.
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Cost Includes
All arrival and departure transportation from the airport to/hotel/the airport.
Twin-sharing accommodation in Kathmandu at tourist standard hotels on a bed/breakfast basis. (Single room supplement at extra cost if required)
Sightseeing tour (if mentioned and added in the itinerary) or as an option.
Whole board trek/climb on lodge basis includes (B-L-D) on twin-sharing accommodation (single-room supplement at extra cost, where available).
Full board trekking on camping includes (B-L-D) with twin-sharing accommodation (single-tent supplement at extra cost if required). Include a separate kitchen unit with cook-kitchen staff accompanied by guides and porters.
Applicable TIMS (Trekking Information Management Systems) and National Park, including
Climbing permits from NMA (Nepal Mountaineering Association)
Service of trekking and climbing guides, their equipment, peak incentive (bonus), daily medical insurance, meals, and transportation allowance.
Service of trekking and camping staff, of cooks-kitchen staff, and porters, their daily medical insurance, meals, and transportation allowance.
Welcome dinner in Kathmandu at an authentic Nepalese restaurant with cultural programs.
Down jackets, sleeping bags (with inner liner), and comprehensive medical kits.
All drinks (tea, coffee, drinking chocolate, and drinking water) are provided on camping trips.
Domestic airfare as per the itinerary, Kathmandu / Lukla / Kathmandu, and a trip briefing with complete information and reconfirmation of your international air tickets.
Trip map.
Recuse arrangement.
Cost Excludes
Nepal visa, international airfare, and personal travel / medical insurance.
Expenses of a personal nature and meals in Kathmandu, gratuity (tips), and hard/soft drinks throughout the trip.
Personal trekking gear and climbing equipment.
Emergency evacuation by any means of transportation, including helicopter services and a personal medical kit.
Early return from the trip due to a personal/medical problem; in this case, the client should bear his/her own expenses on return from the trek and in Kathmandu, including the costs of the accompanying guide/porters.
We had a very successful EBC trek in October 2024 because of Team Himalaya! Our guide, Raj, was very knowledgeable in all things Everest. He set us up in the best lodges where we had great service all along. He provided us with a superb porter, who also went above and beyond in taking care of us. Raj was very patient with us and was always looking out for our best interests. We would highly recommend Team Himalaya for any trek!
AAlec S1st Apr, 2024
Everest Base Camp Team Himalaya March 2024
We have just returned from a 14 day, 11 day hike with Raj and Durga from Team Himalaya to Everest Base Camp. From the minute we landed to our departure we were properly looked after and cared for by Team Himalaya. The trek to and from Everest Base Camp was wonderful, our guides and porters really looked after us and were incredibly knowledgeable. In Nepal things can go wrong especially with flights to and from Lukla but Team responded magnificently and found alternative solutions. If this is on your bucket list as ours and you are looking for a company to organise this with I would 100% recommend Raj.
JJourney379926937861st Apr, 2024
Reaching Everest Base Camp with TEAM HIMALAYA
If you are looking for an adventure of a lifetime, don’t hesitate! Choose TEAM HIMALAYA for your Everest Base Camp trek! We completed the EBC trek early November 2023 . My husband and I chose to do a private trek with Team Himalaya. Everything went smoothly with our guide Raj. His team and organization is outstanding! We could not have done it without him. Raj took care of everything throughout the trek and made sure we were well at all times, even providing us fresh fruits every night after dinner! We felt safe at all times , his experience and knowledge of the Himalayas helped us achieve our goal in reaching the EBC! His professionalism went beyond our expectations from our first contact with him for information until the very end. We will forever remember this expedition and gained a friend in our guide Raj!
eevanhH6577DL13th May, 2023
Incredible Experience by evan
It was an incredible experience being surrounded by the towering Annapurna Himalayas. This memorable trek through Nepal offered the best scenic views and stunning landscapes. Despite being surprised at how quickly the trek ended, the daily walks were filled with dramatic views that left a lasting impression.
I highly recommend this adventure, as it is one of the best base camp treks in the Himalayas with minimal risk of altitude sickness. Although there were steep ups and downs that were tiring on some days, the breathtaking views made it all worth it. This was easily the most exciting trek I have ever experienced.
I want to thank Team Himalayas and Raj for providing exceptional service with their expert guide and staff.